Emotion Regulation
Depending on the techniques design (to have comment find, Terrible, 2014), feelings control tips are going to be usefully mapped onto additional big date activities corresponding to additional regulatory possibilities: situation selection, condition amendment, attentional deployment, cognitive changes, and you may response modulation (find Figure step 1). Such as for example, before a feeling is made, anybody can sometimes select the condition he is inside (elizabeth.g., seeing a funny against. headache movie). 2nd, anyone can transform the challenge he is into the (elizabeth.g., while in the a frightening world, turn the fresh new lights into, otherwise mute the fresh new sound). Fortsett å lese Apply at and you will feelings is managed and you may regulated using individuals procedures